Baby Sara

Welcome to the world, little one!

I was so happy when I was contacted by my friend, Isa, to photograph her gorgeous newborn baby girl! She originally contacted me several months ago, which was fantastic because we had plenty of time to prepare for this session. :)

We were both patiently awaiting the day when Sara would greet the world, and I was thrilled when I found out that she decided to make her appearance! We scheduled the session for our next available time, which was when Sara was just 10 days old. She was so precious and the session was a blast! Here are some of my favorites.

Thank you to Isa and Dale for the opportunity to photograph your gorgeous daughter!

xoxo,
Lauren


Photo Walk – Cedros Avenue, Solana Beach

One thing you may have noticed about me is that I love getting out and photographing with local photo friends! Over the weekend, I met up with a group of photographers from the Pacific Photographic Society to do a photo walk along Cedros Avenue in Solana Beach. It was fun to get out and have fun! Here are some of the shots I captured on our journey.

xoxo,
Lauren


Sneak Peak – Baby Sara

I love the newborn photos I was able to capture of precious, 8-day-old Baby Sara last week! Here’s just one of my favorites.

More to come soon!

xoxo,
Lauren


Diabetes Blog Week 2012 – Day 7

Welcome back to Day 7 of Diabetes Blog Week 2012!

Wow, I can’t believe the week is over already! That went by fast! :) The topic for today’s post is “Diabetes Hero:”

Diabetes Hero – Sunday 5/20: Let’s end our week on a high note and blog about our “Diabetes Hero”.  It can be anyone you’d like to recognize or admire, someone you know personally or not, someone with diabetes or maybe a Type 3.  It might be a fabulous endo or CDE.  It could be a d-celebrity or role-model.  It could be another DOC member.  It’s up to you – who is your Diabetes Hero??

There are a handful of people I’d like to recognize as my diabetes heroes today.

First, the DOC (Diabetes Online Community) in general is amazing, and I only wish the internet were around back in the early years of my diabetes so I could have learned so much from them when I was first diagnosed! Though I’m a pretty silent DOC member, I love how inspiring the members are–always searching for ways to beat the disease, and do it with a smile!

I was seriously inspired by the DOC in general to get on the wagon and combat my A1c, which had been riding in the mid- to high-7’s for a few years (after hitting an all-time high of 11 when I was in college). Yikes. I’m happy to report that my latest A1c came back at a shocking 6.1! (I was seriously shocked!)

So, thank you, DOC, for getting me back on the road to better health.

Second, there was this guy I met a little more than a year ago who told me about this iPhone app he was using to learn how to run, called 5kTraining. He was overweight and had started showing symptoms of Type 2 diabetes, and took up running to loose weight and keep his bloodsugars in check. He showed me the app and told me how hard it was to get started, but also shared the sense of accomplishment he had as he completed each training session.

After our short chat, I went home and decided that I, too, was going to take up running. I downloaded the app, and took off a couple days later. (I think it took me a bit to decide that I could do it!) Between all the diabetic athletes I knew online and my trusty 5kTraining app, I summoned the strength to run regularly for a while.

These days, I’m still running, though not as regularly as I was. In fact, today, my husband, father-in-law and I completed the 26th annual Coronado Bay Bridge Run/Walk! It was really fun! I didn’t run all 4 miles, but I ran as much of it as I could, and apparently finished in 46min 24sec, which was #237 in my age group and #2612 overall. Yippee! Here are a few photos from today: my husband and I, after finishing; the route we ran, according to the RunKeeper app I use; and my results per the run’s website:

So, thank you, random diabetic runner, for the inspiration to get going!

xoxo,
Lauren

 



Diabetes Blog Week 2012 – Day 6

Welcome back to Day 6 of Diabetes Blog Week 2012!

Instead of choosing the assigned topic for today’s post, Saturday’s Snapshots, I’m going to go with one of the wildcard topics, “Something Good to Eat:”

Something Good to Eat – Saturday 5/19: Inspired by DFeast Fridays share a favorite recipe with us.  It can be healthy, or it can be a yummy indulgence.  Extra points if you can include carb counts and other nutrition info!!  If it’s not an original recipe, be sure to properly credit your source.

My husband and I have been having a lot of fun in the kitchen recently! He’s been really supportive of my recent kick in healthy eating, which has been awesome. We’ve been eating more and more fresh fruit and vegetables, which are easy on the bloodsugar. He’s a king of the grill and I love throwing veggies in a little olive oil on there.

I’ve also stared making some smoothies for breakfast in the morning. My favorite one right now uses Greek yogurt as the base and is really easy to whip up. I put a cup of fresh berries (usually chopped strawberries and a few blueberries) in the blender with 1/2 cup plain, fat free Greek yogurt and 1 cup of crushed ice. Blend until smooth and enjoy!

Trust me, it is as delicious as it looks!

Nutritional Info, based on 1/2 cup Chobani plain, nonfat Greek yogurt and 1 cup fresh strawberries:

120 calories, 0g fat, 17g carb, 3g fiber,  12g protein.

Enjoy!

xoxo,
Lauren